December 21, 2016

With all our neighbourhood

stores popping up with Quinoa products these days, its hard to find any excuse not to include them in your daily diet. After all it is a superfood and extremely good for those conscious of their diet. For those who don’t already know – The Quinoa seed is native to Bolivia, and its popularity is due to how it’s packed with nutrients and antioxidants. Quinoa looks like a grain, but it in fact belongs to the Spinach, Beets and Swiss Chard family. And it is gluten free!

Quinoa is coined as a Superfood, because just one cup of Quinoa contains 8g of protein, 5g of fiber, 15% DV iron, 30% DV magnesium, 19% DV folate and heart-healthy omega 3 fatty acids. It contains so many of the good-for-you nutrients: vitamin B, vitamin E and loads of calcium. As a matter of fact, one serving of Quinoa provides the same amount of calcium that a quart of milk would! It is also a complete protein, which means Quinoa provides all nine of the essential amino acids necessary for good health. Your body can’t produce these nutrients itself, so you have to get them frequently through food. So stock up Quinoa today so that you can have a healthy and hearty breakfast everyday. And here’s a bit of extra information – use groceries coupons to save on such grocery shopping.

When you grind the quinoa seed, it turns into very fine flour that is light and airy. In order to make this Quinoa flour, it can be ground in a flour grinder at home, it can be purchased on-line, or you can find it at almost any health food store. Use it in baked goods for a tender, moist crumb. It’s also great for making muffins, cupcakes, cakes, bread loaves, waffles, pancakes, crepes, pasta, or even tortillas. All you have to do is switch it with your regular flour.

One of my easiest go to meals are the Quinoa Flour Crepes. Follow this recipe below:

If you are using a really good non-stick frying pan, you can omit the butter, and you will get nice, crispy crepes that come off the pan without sticking.

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October 27, 2015

You choose how you react to situations

"Yes it is, " Michael said. "Life is all about choices. When you cut away all the junk, every situation is a choice. . You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line is: It's your choice how you live life. " I reflected on what Michael said выставка туризм Гонконг.

Soon thereafter, I left the big enterprise that I had worked in for years to start my own business. We lost touch, but I often though about him when I made a choice about life instead of reacting to it. Several years later, I heard Michael was involved in a serious accident, falling off 60 feet from a communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was released from the hospital with rods placed in his back. I saw Michael about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?" I declined to see his wounds, but did ask him what had gone through his mind as the accident took place nuskin.

"The first thing that went through my mind was the well being of my soon-to-born daughter," Michael replied. "Then, as I lay on the ground, remembered I had two choices: I could choose to live or I could choose to die. I chose to live." "Weren't you scared? Did you lose consciousness?" I asked. Michael continued, "... the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the operation room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, l read 'He's a dead man.' I knew I needed to take action." "What did you do?" I asked. "Well, there was a big burly nurse shouting questions at me" said Michael. "She asked me if I was allergic to anything. 'Yes,' I said. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled", 'Gravity'" Over their laughter, I told them, 'I'm choosing to live. Operate on me as if I am alive, not dead'."

Michael lived, thanks to the skill of his doctors, but also because of his amazing attitude dermes.

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September 30, 2015

If you have leftovers from this dinner

try it as a quick and delicious sandwich for the next day's lunch. Stack everything on ciabatta and spoon the vinaigrette over the top tourism website.
Total Time: 0:30
Prep: 0:20
Level: Moderate
Yield: 4 servings (cost per serving of $2.21)

3 tbsp. olive oil
1 large egg
1 large egg white
? c. all-purpose flour
1 c. panko bread crumbs
? c. grated Parmesan
kosher salt
1 medium eggplant
6 plum tomatoes
4 c. baby spinach
2 tbsp. white wine vinegar
? small red onion
4 oz. bocconcini (small fresh mozzarella balls)
? c. torn fresh basil


Adjust oven racks to lower and middle positions. Heat oven to 450 degrees F. Lightly oil a large rimmed baking sheet. Beat the egg and egg white in a shallow bowl and place the flour in a separate shallow bowl. In a third bowl, combine the panko with the Parmesan, 1 tablespoon oil, and 1/2 teaspoon each salt and pepper online marketing.
Slice the eggplant into 1/2-inch-thick rounds. Dip the rounds in the flour, then the eggs (letting any excess drip off), and finally in the bread crumb mixture, pressing gently to help it adhere; transfer to the prepared baking sheet. Roast on the lower oven rack until the eggplant is golden brown, 20 to 25 minutes.
On a second rimmed baking sheet, toss the tomatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper; transfer to the oven and roast on the middle rack for 10 minutes. Remove from the oven, scatter the spinach over the top and toss until beginning to wilt.
While the vegetables are in the oven, in a medium bowl, whisk together the vinegar and remaining tablespoon oil with 1/4 teaspoon each salt and pepper. Add the onion, mozzarella, and basil and toss to combine. Serve the eggplant with the tomatoes and spinach and spoon the vinaigrette over the top.

Tips & Techniques
Switch It Up: Turn this meal into a hearty sandwich. Use sliced mozzarella instead of bocconcini. Pile the eggplant, spinach, tomatoes, and mozzarella on split ciabatta rolls and drizzle with the vinaigrette Enterprise VDI Solution.

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August 12, 2015

Thanksgiving menu: tradition

Jose Garces says this dish best exemplifies his al at its core but with unexpected Latin accents. The gratin is silky and sweet, topped with gooey marshmallows and delightfully crunchy pecans flavored with chile powder Dream beauty pro hard sell.
Total Time: 2:00
Level: Easy
Serves: 12

5 lb. sweet potatoes
4 tbsp. unsalted butter
2 c. pecans
2 tbsp. sugar
1 tsp. chipotle chile powder
kosher salt
0.25 c. honey
0.50 tsp. cinnamon
0.25 tsp. ground allspice
0.13 tsp. ground cloves
0.50 c. heavy cream
Freshly ground pepper
2 c. mini marshmallows


Preheat the oven to 375°F. Roast the sweet potatoes on a large baking sheet for about 1 hour and 10 minutes, until tende Dream beauty pro hard sell.
Meanwhile, in a skillet, melt the butter. Add the pecans, sugar, and chipotle powder and cook over moderate heat, stirring, until the sugar starts to caramelize and the pecans are well-coated, 8 minutes. Spread the pecans on a parchment-lined baking sheet, sprinkle with salt, and let cool.
Cut the potatoes in half lengthwise and scoop the flesh into the bowl of a food processor; discard the skins. Add the honey, cinnamon, allspice, and cloves to the processor and puree. Add the cream and puree. Season with salt and pepper.
Scrape the potatoes into a 9-by-13-inch baking dish; scatter the marshmallows on top. Bake in the top third of the oven for 25 minutes, until the marshmallows are golden. Sprinkle with the pecans and serve Dream beauty pro hard sell.

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July 22, 2015

they can see the moths

I can carry my children in my arms when they are tired, tuck them into bed, and kiss them goodnight. But I can't flip them upside down so they can walk DR REBORN on the ceiling or prop them on my shoulders so flying inside of the light fixture.

I can take them to doctor appointments, scout meetings, or field trips to the aquarium, but I'll never go into the wilderness, skewer a worm on a hook, reel in a fish, and cook it over an open flame on a piece of tin foil.

I'll even sit in the first row of every Little League game and cheer until my throat is sore and my tonsils are raw, but I'll never teach my son how to hit a home run or slide into first base.

As a mother I can do a lot of things for my children, but no matter how hard I try--I can never be their father.
Several years ago I received a post card from a friend in Jackson Hole, Wyo., who wrote, " I am skiing with abandon!" I wondered what he meant, for California Fitness when I ski it is always with trepidation. I believe he meant he was skiing skillfully, joyfully, peacefully and confidently. Although I have no hopes of ever skiing that way, I do dream of living with abandon. I believe that men and women through the ages who have led successful lives have captured these five secrets of living life to the fullest.

1.Have a self you respect. This means having a deep sense of responsibility for your thoughts and actions. It means keeping your word, and being faithful to self, family and work. It means believing in what you do and working hard. It means setting your own internal standards, and not comparing yourself to others. It's not a question of being better than someone else; respect and integrity demand that Beverly skin refining center you be better than you thought you could be.

Winston Churchill exemplified integrity an respect in the face of opposition. During his last year in office, he attended an official ceremony.

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August 13, 2014

Accustomed to a person

Loneliness is a person's life, even if the bustling city indemnity HKUE amec cover inner yearning, but still couldn't bear to look at the quiet countryside. Accustomed to the fast pace of urban life, always want to escape, always blame the reality.

Loneliness is a person to travel, a person walking in the streets and roadways, bridges, always see him in her pictures, always on, always can not help to look at their smile. The roadside scenery always touch your soul, it fills your heart that is lonely, a person to walk around and see more, the heart is no longer lonely.

Loneliness is a person shopping, mixed breed street, everywhere, see window dress, whether it is good, it fits, always a person to buy, don't listen to any suggestion, not to ask any one say not good. Always like to have some familiar shop, always like to go to some strange places, always a person quickly walked.

Loneliness is a person online, always like to look at HKUE amec the friends mood, look at their dynamic, always in some space, leaving no trace. Never play games, always listen to music, do not know what to do, always look at the packet on the QQ. A glass of water and some snacks, you can sit in the day before the computer.

Loneliness is a person watching the film, watching the movie plot, always moving, always feel depressed. Always likes to sit in the corner, is always the last to leave, as the protagonist of the film about, why this will be the result?

Loneliness is a person to sleep, always on time to sleep, always got into bed and sleep are playing mobile phone, see if there is a message, and then say goodnight! Always late, bed sheets are always very neat, sleep is a kind of enjoyment.

Loneliness is a person cry, always want to not being seen, always hold back. The total in the background is very fragile, crying becomes a habit, because no one will give you a hug.

Loneliness is a person to go to the hospital, looking at a person holding a person, and then look at the one, always feel no one cares about oneself, heartache than pain.

Loneliness is a person in a daze, always like to look out the window, always like to look at the sky, always like to look at the moon, always looking at the smile. Always put my finger on the lips, always chin.

Loneliness is a person's birthday, and give yourself HKUE amec a break, always have a big dinner. Always give yourself a gift, always said I wish your happy birthday.

Loneliness is a person in the rain, not an umbrella. Don't feel comfortable walking in the rain, walking slowly......

The taste of loneliness, lonely lonely lonely feelings, understand, give you a quiet, give you a calm. Loneliness is not terrible, terrible is loneliness permeates.

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December 27, 2013

The park flowers

The park has a lot of flowers, to fight beautiful, it is truly exciting. In the golden sunshine in the morning, breathing the air cools, stroll in the flowers, always a feel fresh.

Below, introduce us to be exquisitely dainty and ravishingly beautiful flowers.

Perching butterflies -- Begonia flower

Park inside a lot of Begonia, have red, pink and white. Begonia leaves thick, above a layer of wax things, the sun, shining, like the debut of a star. Begonia open a bunch of tender flowers, each flower is two small leaf, middle long a goose yellow tipped stamens, like many small butterfly perched on branches, the breeze blowing, the wings of a butterfly gently swing, really full of life.
Wait to taste lobster -- clothing flower shrimp

Shrimp Yi Hua is a very interesting flower, it took a look at the past, like a boiled shrimp, red, still bent over, really be worthy of the name. Every time I see a potted shrimp dress flower is placed in the white pot, I feel a little funny, because it was so like the bowl of reeky, just on the table, waiting for people to eat lobster, slobber ah, slobber

Rich attitude of Coleus

Coleus blumei grew a rich phase, large leaves overlapping stacked in one place, is very eye-catching. Coleus leaves are thick red purple, with a layer of golden edge, so clear color leaves stacked in one place, it is reminiscent of rich family vault, like the house luminous gold and silver jewelry is so heap in one place.
Basking in the quilt -- New Guinea Impatiens

This kind of Impatiens grows very lush, reminds me of the study, every rainy days later, the sun came out, the campus railing, fence even the trees are covered with a quilt scene, then have a look this green garden flowers, green bottom safflower, like which took advantage of the good weather, out sun flower quilt, ha ha

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November 29, 2013

it felt bitterness in my heart

Lioness died, watching the corpse Lion lioness pains for several days without food or drink . Its subjects were said to it : " ! Lion Yeah since the lion went , let her rest in peace now!" Lion one, think it is right, it held a grand funeral for the lioness , as well lioness built a magnificent tombhome organizer online .

Since then , the highest honor always right to walk beside the grave of a lioness . One day , it found little lioness graves alone are not good-looking , so it's kind of beside the grave of a lioness under a lot of flowers. As a result, it felt pretty much .

Before long, they feel Lion lioness beside the graves or something worse , it is thought, but also in the grave next to his wife planted a lot of trees add hair.

Years later, they grow lush trees , the flowers bloom mouthwatering , Lion deeply revel in the beauty in this .

Suddenly , it felt bitterness in my heart and seems to have a regret , regret what in the end and this is it ? It is thought ah think ah , finally found the grave of a lioness destroyed the front of perfection. Thus, it is ordered that the lioness lions graves set aside this beautiful place PolyU Social Responsibility.

As a result, Lion finally felt perfect. But it had forgotten the original purpose of beautifying the place .

In fact, people often make the mistake . We are a family, to be together with your loved one . Expatriate lifestyle , is to allow a loved one to live a happier life. But many people in the family more and more advanced hardware , the feeling is growing short , and ultimately parted ways. The original smart people , it will inevitably commit the same as the highest honor in the forest for the trees mistakes ah !

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November 11, 2013

When I'm gone

Suddenly I do not know why, write a few words , essays Well,
When I'm gone.
In fact , sometimes it is really tired, I know , to be a multiple personality who is really tired, obviously tired , but it was filled . Could not get himself to the last , I do not know what could have happened are always some people who , in my time of need I need to say some words , right time but wrong person. So , I will stick with it the .
In fact, I hate this kind of person I am , extremely boring , I like to pretend like acting , strong ambition , because strong ambition , obviously tired of the kind his mother to die when still persist, the results really persevered, frightening, sometimes do not recognize themselves in holding on to something , but it 's why insist on ? Freak ah that is. Neurotic , gods to death, especially for a certain girl, you know, I was for your own good , their own plot ah. There are, ah , that is sometimes the same as with the Spring Festival , feel good about themselves , then it is the last , and easy to unrequited love ,
Actually it, we is a distance between the length of the shadow , with the passage of time , shortened or elongated. When I was with the same scope of your domain , which ( we are from , shadow ) to the most value will remain unchanged . As long as either party has retracted the original which step stride , the most value as a result of variable elongated , even to the end of life without each intersection.

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September 16, 2013

Life is but a dream., such as play.

Life is short, everyone wants to have a happy and warm family. But in real life, but found that many things are unsatisfactory, every day to many things, even before I did not rest, and to fill the new. For a lifetime, how many disputes and, many deep-seated hatred? Several years later, also not disappear in smoke, what is worth with lifetime to resolve?
Life is short, long long of tens of thousands of days, elusive, said short dozens of autumn, pronto, what reason does not perish? Why don't you rally, and time to match UPS? Time is like a sword, cutting edge, let us use the best mood to fight the new understand.

雪纤瘦Life is short, since you're here, not a trip. When you have nothing to go to lose, it is a new beginning for! Calm and conciliatory. Do what you want to do, love love, heart, what is there against it?. Wrong, do not have to regret, don't complain, men are not saints, to err is human, there is no perfect man in the world, where the emergency is wrong. Only experienced pain relief, only, only experienced a parting, will cherish, only experienced the pain, will strengthen the. Fall, climb up again, believe! Next time you go more stable. Without the rain, how can see the rainbow.

雪纤瘦Life is short, how many dreams can not be achieved, how much love irretrievably lost, there are many things can not have, how to achieve the goal? The dream is broken, the heart is still, love is gone, love is gone, the past, people still, the target is far away, life is still. Everything will just as one wishes, but worthy of my heart, why cling to one thing, to do the personnel, listen to heaven, after efforts, no regrets, why struggle as a result.

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July 17, 2013

How Safe is your Car?

Do you think that the car you are driving is as safe as it can possibly be? Having a safe car can help you out in many different ways. You know that your car is going to protect you if you ever get into an accident. However, did you know that having a safe car is going to keep your car insurance rates down as well? Here are some ways you can determine whether or not your car is a safe one.

牛栏奶粉召回Look At The Brakes

The first thing you want to know is what kind of braking system your car has. Newer cars typically come with anti-lock brakes that will enhance the safety of your car. The ability to stop without your brakes locking up can come in handy in a variety of situations. Driving on a snowy road can be dangerous in any car, but having anti-lock brakes can allow you to stop safely without skidding and sliding. Anti-lock brakes also allow you to stop suddenly if something jumps out at you on the road.
What Kind Of Safety Features Does It Have

An abundance of safety features exist that can make your car much safer. Airbags are a common safety feature in newer cars. Airbags will help cushion the blow if you get into a major accident. They are designed to stop your head from slamming against the steering wheel. Another new technique that makes cars safety is having the front panel simply crumple up and absorb the blow. It won't protect your car, but it will cause you to stay法國襯衫 safe from other potential injuries.

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July 10, 2013

it’s like I won the lottery

I let out a high pitched giggle and threw my head back, causing my wavy hair to cascade around me as I did so. "That’s hilarious,” I said as I gave him a gentle squeeze on the shoulder. I opened up the campaign with a loud boom, and poured it, somehow knowingly exactly when to stop before it bubbled over the edge of the champagne flute.

"So,” I began in a hushed tone, "what happened? Did you win the lottery?”

"No,” he replied, then started again excitedly. "I own a small biotech company. The stock price just went through the roof, because we secured a patent on a process sequencing the peptides of the P360 taxonomic group, the Bunyaviridae virus family.” He stopped talking for a moment, then glanced up at me, looking as though he expected me to be bewildered. "Well, I guess to you, it’s like I won the lottery.”

Of course, that wasn’t the case at all. In fact, I had all sorts of technical questions I wanted to ask him. But all these questions were from the perspective of someone who worked virology, not the type of questions to come from a waitress. I smiled, and let him believe I knew nothing of what he said. In his mind, I was just another blonde bimbo, and there was no reason to disabuse him of this notion.

When the man was finished with his chicken wings, I talked him into ordering a cheesecake. When he was finished with this, I brought him the bill. He paid and as he rose to his feet he thanked me for, in his words "giving an old man a lovely afternoon.” When I brought the bill back to the register, I saw that he had left me a $500 tip.

As the man left, he let two other parties in the door, and I was soon made responsible for them as well. Waitressing was coming quite naturally to me, and after a few more minutes I couldn’t even remember why I had once been afraid. As the hours passed, the restaurant became more crowded, and more waitresses started coming on duty. Even the Friday night dinner rush didn’t phrase me, though. I was taking orders and flirting like nobody’s business

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I never wanted to go back

After several rounds of beers, the inhibitions of the group started to fade. Each guzzle from the frosted mugs made the laughs louder and the attempts to flirt with me more obvious. Tentative glances quickly progressed to ‘accidental’ brushes of the hand. By the end of the evening, those had given way to naked, honest propositions.

"If I wasn’t getting married tomorrow, I’d ask you to come back to my place,” Brian said through slurred words.

"Are you sure that’s going to stop you?” I said with a laugh. I didn’t know if I was just playing the part or if I was serious.

"Some of us don’t have that obstacle, Brian,” Stephanie said, grabbing my hand as I brought out the check. "I think she’s mine.”

"Or perhaps there’s plenty of me to go around,” I said, eliciting more laughter, and feeling thrilled at their desire for me. All my fears were unfounded - I was Marcy, even to those who knew me as Maurice, and I had succeeded with flying colors. It no longer even occurred to me to want to ask them about what had happened to me, or why. All I needed to know was that I never wanted to go back.

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June 27, 2013

It was actually Jane

The bully isn't anyone that I have mentioned so far Propecia..

It was actually Jane...

I used to call HC and compare myself to JN, like who's prettier. I saw her as a huge treat due to her popularity. I think she liked you although I really didn't have any basis on that. I guess I just thought she was so capable and popular that you had to notice her and like herBest Restaurants in Hong Kong.

HC would say that JN and I equaled in looks due to something about our side profile. I think HC said I had a prettier face but Jane had something else. I don't recall. But I do know that JN is shorter than me.

Now to do a comparison in our twenties, we were clearly not in the same league. She doesn't have long wavy hair nor curves. She was cute, but certainly wasn't classy. (Ok, maybe I got a little trampy at times in my short skirt too.)

I don't know how it got started between me and JN. I just knew, according to HC (who notices everything) that Ben would follow JN like a little puppy dog, and indeed he did. I think JN really enjoyed being in the center of attentionip networking services.

Somehow JN mocked me and looked down on me aveeno baby hk. She was popular and she was in MSI and she was on the volleyball team.

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June 18, 2013

birthday coming up

ah, its your wify's birthday again. What are you getting this time? I hope not Tiffany's again... I think you guys were married at age 26. Don't you think that is way too early? You are nuts. You marry way too young. WHAT"S THE RUSH??? have you even seen the world? sure, you did see it later.

I guess it is better to have someone than not, to see the world with. You missed her that much that you drove all the way with sonny to see her cross continental. Very chivalrous. Did I tell you I hate you both?? stop reading my tormented soul!! why, are you hooked? are you offended enough yet??

Yeah, I'm a wretched soul alright, with all these unrequited (another word she taught me) feelings and these outbursts.. you see how much impact you two had on me?? burned, scarred and charred... those memories cannot erase nor can the injuries heal. I'm beautiful, but underneath it all, I am full of scabs that always keep me mindful of why and how.....

this torment even comes haunting at night...I think you owe it to me to have a conversation. Do it while I still look good, please.....

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May 29, 2013

my girlfriends

i don't know why i thought it was only day 4 or 5..
so imagine my shock when the kids said it was the 11th!

but whether behind and trying to catch up.
or racing and trying to keep it.
the main thing i'm trying is, "let's do this part slow."

some of the in between parts though have had us getting our craft on round here~

one of my favorite things to use are plain ole sticks cheap wood bookcase!
a little spray paint and ta-da.. you have a decoration.

which i stopped just now and counted up in my mind how many places in the house i have sticks and branches as decor..
i came up with nine! ten if you count the ones in the pots of greenery on either side of the front door outside.
and eleven if you count the little pieces of some on the back of the upstairs toilet!
ha. as i said. they're favorites!

when my girlfriends and i went into the forest {as they call it here} to get some greenery..
we found some great branches too Income Tax Hong Kong.
with some of the extras i bunched them all up. hung them upside down and put some snowflakes in.
nothing mind blowingly creative Cable manufacturer...
there was a version of something like this on pinterest my sis in law told me about, but i could never find the pic~
just makes for a nice little filler of something in the corner亞洲知識管理學院.

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we are all changed

i guess if i could tell you anything it would be just this..
your pain is not lost on us.
women like me. women all over. fellow moms.
it is more than just another news story. another tragedy.
any one of us could be standing where you are.
we are all affected.
we are all changed.

and so we move a little slower through our days.
hold our kids a little tighter.
react a little stronger to the superficial nothings that suck us in.
look around our broken world with a new soberness.
and see with different eyes, a bit more clearly, what matters in life.

i wish there were answers for such senselessness.
such unnecessary loss.

i don't pretend to understand why the story often unfolds as it does.
but i do know what the final chapter holds~

and there will come a day when Light triumphs over darkness.
when wrongs are made right.
when wounds are forever healed. and no more tears will fall.

when mother's arms are filled once again with the precious little ones they have missed and ached for.

i know i speak for many when i say, we love you connecticut moms.
you are in our prayers and we will not forget.

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May 09, 2013

living in the light

follow God's example in everything you do, because you are His dear children.

live a life filled with love for others, following the example of Christ, who loved you and gave Himself as a sacrifice to take away your sins.

And God was pleased, because that sacrifice was like sweet perfume to Him.

let there be no sexual immorality, impurity, or greed among you.

such sins have no place among God's people.

Obscene stories, foolish talk, and coarse jokes--these are not for you.

instead, let there be thankfulness to God.

You can be sure that no immoral, impure, or greedy person will inherit the Kingdom of Christ and of God.

for a greedy person is really an idolater who worships the things of this world.

don't be fooled by those who try to excuse these sins, for the terrible anger of God comes upon all those who disobey Him.

don't participate in the things these people do.

for though your heart was once full of darkness, now you are full of light from the Lord, and your behavior should show it!

for this light within you produces only what is good and right and true.

try to find out what is pleasing to the Lord.

take no part in the worthless deeds of evil and darkness; instead, rebuke and expose them.

it is shameful even to talk about the things that ungodly people do in secret.

but when the light shines on them, it becomes clear how evil these things are.

and where your light shines, it will expose their evil deeds.

this is why it is said, "awake, o sleeper, rise up from the dead, and Christ will give you light."

ephesians 5:1-14

i needed that reminder yesterday, and in my bible study God sent it to me & i wanted to share it.

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start of a busy week

i usually only work thurs/fri/20 hours, but i've got a few changes this week, so i'll be working 30 hours spread out over more days today i'm going with sarah to ethans 6 month dr. appt.--shots-yuck! then groceries for her, then to their house to play with my little man. then to work.

 i'll miss my joey today--jeff is going to watch him this afternoon.i hung up my hearts in the kitchen window

we've been trying to not use the furnace at all for the past week and most nights we haven't had to get up and add wood in the night--the lows have been above freezing and if we get the temp to 74 in here, the house will hold the heat.

Posted by: mylovee at 06:43 AM | No Comments | Add Comment
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my sunday

another huge temperature swing. in the last week we have gone from a high of 60 to a high of 6 back to a high of 45 and we are heading back to a high of 5. crazy stuff this maine weather. i hear the lows this week are going to be in the -10 to -15 range.


a few pics from my walk this morning.

it was cloudy and warm--40's

the wind was roaring through the woods, you could hear the wind coming from far off before it slammed into you!

Posted by: mylovee at 06:39 AM | No Comments | Add Comment
Post contains 94 words, total size 1 kb.

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